Episode #165: Overcome Pxrn Relapse with THIS! — Dr. Trish Leigh
Dr. Trish Leigh Podcast - Un pódcast de Dr. Trish Leigh - Domingos
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Struggling with urges and cravings after a stressful event? You're not alone. In this episode, I break down exactly what happens in your brain during these moments and, more importantly, how you can prevent relapse and recover if you've slipped. 🚀 We’ll dive into: ✅ How stress triggers cravings for explicit content ✅ Why emotional regulation is the key to breaking free ✅ The science behind dopamine and addiction ✅ My "Feel, Think, Act" strategy to stop urges in their ...
