Take 2 Minutes for your Mental Health: A Conversation With Marc Fussell
Parenting for the Future - Un pódcast de Petal Modeste - Martes
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In this Episode you will learn about: Why short, consistent positive messages and actions can meaningfully improve mental wellness How to develop a gratitude habit and teach your kids to do the same Gratitude journaling The Gratitude challenge Dream journaling How texts can promote mental health How AI can save lives
