EP 212: Why Our Parents Trigger Us, No Matter What Our Age

This episode is about getting over what you didn’t get from a parent (or parents). Today’s caller, Samantha, uses self-criticism to protect herself from her pain. She is still holding on to her childhood anger over not feeling loved and acknowledged by her father. We work through her responsibility to re-parent herself, free herself through spiritual practice, and look at her father with compassionate eyes. [For show notes go here: Christinehassler.com/episode212] Sponsor: Better Help— allows you to c