Motivation Through Adversity, what got us through selection

Send us a text On this week's episode of the Ones Ready podcast we discuss motivation and what gets us going. Everyone is different and that includes each of the Ones Ready team. Some of us are motivated by pride, others by ensuring they don't let their family and friends down, while others just want to win at all costs. We also let you in on a little secret...we are not always motivated to train. But we do go into how to beat that lack of motivation and we hope this h...