Ep 6: Overcoming Extreme Stress

Send us a text Today we are talking about how to get through tough times and the tools that each of us personally use when the heat gets turned on and we have to perform. You will experience many situations like this whether it is in training or in real life. So buckle up we are about to talk about what scares us and talk about tools you can use to be successful in stressful situations. Want to watch this episode on Youtube? https://youtu.be/ZgnpIAHs_h4 Need the show notes? onesready.com/epi...