Ep. 203: Mental Health Awareness with PJ Steve Nisbet from Shields and Stripes

Send us a text The mental health stigma in the military has been worn away in recent years- but there is still a lot left to accomplish. In this episode, we are joined by Steve Nisbet, a Pararescueman and President/Co-founder of Shields and Stripes, a non-profit organization dedicated to improving first responders' and veterans' mental and physical health. Steve shares his journey as a PJ and his mental health struggles after serving in combat. We dive deep into PTSD and its imp...