馃敀 Ep 465: Sleep Is Not for the Weak鈥擸ou're Just Bad at It With Dr. Leah Kaylor
Ones Ready - Un p贸dcast de Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras
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Subscriber-only episode Send us a text In this brutally honest and surprisingly soothing episode, Peaches teams up with Dr. Leah Kaylor鈥擳HE sleep czar of the FBI (no, seriously)鈥攖o talk about the one thing that could make you a better operator, athlete, student, or just a more tolerable human: sleep. Dr. Kaylor isn鈥檛 here to fluff your pillow. She's here to fix your broken circadian rhythm, crush your excuses, and maybe ruin your pre-workout addiction. From early morning sun hacks to why your...
