Ep 60 - Swingers
Move Your DNA with Katy Bowman - Un pódcast de Katy Bowman - Miercoles
What ARE you doing with your arms when you’re walking? What about uphill? What if you’re holding a dog leash? Let’s get down to arm-swing town with Katy as she breaks down the biomechanics of using those dangly things that hang from your shoulders.
