Ep 82 - How To Stop Feeling Overwhelmed

In this episode, I'm talking about never having enough time for everything you need or want to do. How a never-ending 'To-Do' list and flimsy boundaries can make you feel overwhelmed, stressed out and anxious, And I’ll share with you how a few simple changes in how you make lists and what you think about saying YES or NO will help you get more done at work so you can be present and enjoy your time at home. You can check out the BIG ROCKS video I mentioned HERE. Send us a text Thank...