Ep 41 - Yoga and Massage for Stress with Jodi Coyle

This week I'm hosting my first podcast interview with Massage Therapist, Yoga instructor, and aesthetician, Jodi Coyle. You don't want to miss the incredible insight and information Jodi shared with me on incorporating breath work, yoga, and massage into your life to help you get centered, calm, and work through trauma. So many incredible insights are waiting inside! Send us a text Thanks for listening! You can help others find the help and encouragement they need when you leave a ⭐️⭐️⭐️⭐️...