Should You Weigh Your Meat Cooked Or Uncooked? | HUGE Macros Mistake
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Weigh your meat raw, and then weigh that same amount cooked so you know exactly how much it is being dehydrated during the cooking process. A big mistake I see people make all the time when calculating their macros is they weigh their meat cooked without factoring in the uncooked weight.… Learn more about your ad choices. Visit megaphone.fm/adchoices
