#60 Mitch wonders, what are the "non-negotiables for a long and happy life"?

Send us a Text Message.If you're like me, and DT, you do what you can to live healthier. You work out, try to eat right, but is there more? And can we do it better?Welp, we have WORDS OF ADVICE from, wait for it - a 95 year old former cardiologist! Holy street creds! Listen in as DT and Ol' Mitch deep dive into his example, and try to shamelessly steal the highlights from his 8 non-negotiables for a long and happy life.Comment, download, and catch up on all episodes at mitchwonder...