STOP 'Setting Yourself on FIRE to Keep Others Warm'

Are you the "nice one" in your group? The reliable friend? The person who always says yes... while secretly drowning in resentment and burnout? What if I told you your greatest virtue might be your most destructive habit?Welcome to the shocking truth about the dark side of kindness. In this episode, we're ripping the mask off the toxic form of people pleasing that we've been taught to celebrate. We explore how kindness, when driven by a fear of rejection or a need for validation, becomes a dangerous form of self-abandonment that leads directly to compassion fatigue, anxiety, and resentment.This isn't just a feeling; it's a cycle. We reveal how kindness without healthy boundaries teaches others that your needs don't matter, paving the road to emotional burnout. But there is a way out. We provide a powerful, practical guide to setting boundaries and prioritizing self-care without the guilt.This is your permission slip to stop performing kindness and start living it. You'll learn how to make your "yes" powerful and your "no" peaceful, transforming your kindness from a source of stress into a genuine expression of strength that flows from abundance, not obligation.Ready for your kindness to be a source of strength, not stress? Hit play, subscribe, and then share this with the kindest person you know who really needs to hear this. Let's start the revolution of authentic kindness in the comments below.Become a supporter of this podcast: https://www.spreaker.com/podcast/mindbenders-brain-teasers-philo-psych--6019641/support.You May also Like:🤖Nudgrr.com (🗣'nudger") - Your AI Sidekick for Getting Sh*t DoneNudgrr breaks down your biggest goals into tiny, doable steps — then nudges you to actually do them.