Chagigah 19a Mindfulness and Intentionality - טבל ולא הוחזק אסור למעשר ומותר לחולין
Matmonim: Daf Yomi by Rabbi David Lapin - Un pódcast de Rabbi David Lapin
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To be mindful is to be aware of what we do. To be intentional is to be aware of what we are doing it for. Sources