The Secret To Happiness In Marriage
Master Your Marriage - Un pódcast de Sharla and Robert Snow
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Values Course “Sync Up: Aligning Values & Vision For Lasting Love” now available! Get registered here: https://stan.store/masteryourmarriage/p/in-sync-together-aligning-values--visionIf you have a question you would like addressed, call us! Leave your question in a recorded message which we may select to be played on a future episode. That question line is 801-669-8513.SummaryIn this episode, Robert and Sharla Snow discuss the pursuit of happiness in relationships. They explore the illusion of future happiness and the importance of finding joy in challenging circumstances. Drawing from their experience with an 80-year-old Mayan woman in Guatemala, they emphasize the role of personal happiness in relationships. The couple also examines the relationship between money and happiness, highlighting the need for individuals to take responsibility for their own happiness. They provide practical tips and practices for creating a happiness fitness plan, in each of the following categories: spiritual, mental, emotional, and physical.Takeaways:Happiness is not dependent on external circumstances or future events; it is a choice we make in the present moment.Finding joy in challenging circumstances is possible and can be learned from individuals who have little material wealth.The secret to happiness in relationships is being a happy person oneself, rather than relying on a partner to change.Taking responsibility for our own happiness involves creating a fitness plan that includes spiritual, mental, emotional, and physical practices.Chapters:The Illusion of Future HappinessFinding Happiness in Challenging CircumstancesLessons from an 80-year-old Mayan WomanThe Secret to Happiness in RelationshipsThe Relationship Between Money and HappinessTaking Responsibility for Our Own HappinessThe Futility of Wanting Our Partner to ChangeThe Impact of Negative Sentiment OverrideCreating a Happiness Fitness PlanThe Power of Alpha Brain WavesEmbracing Emotions and Practicing GratitudeTaking Care of Our Physical BodiesLessons from an 80-year-old Guatemalan Grandmother