114: Running 2018 Pinhoti Trail Slam: Talking with Lauren Jones & Ryan James

MR114: In this episode, I talked with Lauren Jones & Ryan James who finished the 2018 Pinhoti Trail Slam challenge. We talked about different aspects of Pinhoti Trail Slam including running each slam race, training, and more. Also, Lauren is the Slam challenge female record holder.   This is a great podcast episode to those of thinking about taking your running to next level. Enjoy, Share and Subscribe! Music by: bensound.com