The Mantra of Surrender and Trust with Kimberly Snyder

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episode 114

I’ve been following Kimberly Snyder’s work for years. When I was pregnant, I would go for walks and listen to her podcast to learn about prenatal nutrition. Then after I had my baby, I learned about brain waves, breath work, meditation and more from her on my walks. She’s been a teacher to me on so many more topics than food and it’s an honour to have her on the show today to share about her major rock bottom moment that recently led to her biggest personal awakening. 

Kimberly Snyder is the founder of Solluna and the #FeelGoodMovement, and the multi-time New York Times bestselling author of The Beauty Detox book series, Radical Beauty, co-written with Deepak Chopra and her new book Recipes for Your Perfectly Imperfect Life. She is also a nutritionist, renowned speaker, meditation teacher, certified yoga instructor and holistic wellness expert.

In This Episode We Discuss…

  • how Kimberly found her purpose as a nutritionist and why she does the work she does today
  • how she stopped questioning how her success as a celebrity nutritionist was showing up 
  • how she reintegrated back to NYC after traveling the world for 3 years
  • the connection between digestion and our emotional well being
  • what bloating is and why it happens
  • prescriptive foods that support life changes
  • the difference between ‘or’ & ‘and’
  • the energetics of eating mostly or all plant-based
  • the natural rhythms of nature and how Solluna SBO probiotics support the digestive system
  • how Kimberly’s intuition, energy and manifesting ability changed after changing her lifestyle and eating plant-based
  • Kimberly’s major rock bottom that recently led to her biggest personal awakening moment
  • why her new book, Recipes for your Perfectly Imperfect Life is completely different (and more real, raw and powerful) than her four previous books

Show Notes