251: Doing Things When We Don’t Want To: The Science of Motivation
On Coaching with Magness & Marcus - Un pódcast de Steve Magness - Lunes
n this episode of the On Coaching Podcast, Steve Magess and John Marcus delve into the essence of motivation in sports, focusing on the significance of intrinsic and extrinsic factors. They discuss personal anecdotes from their high school and college experiences, the importance of creating a habitual routine (like the habit loop), and leveraging competitive…
