246: Base Training: Progression Over Career
On Coaching with Magness & Marcus - Un pódcast de Steve Magness - Lunes
We all know what a base is right? Just run some easy miles. Well, a base is a bit more complex than that, and it should change over the course of your career. In this episode, we go deep on what a base is and how to change it as you progress. We’ll pull from…
