Episode 88 - Harvey Lawton: Bulletproofing Performance

This week on @lunge.lift @robstubbspt and @ashgrossmann.coach have @harveylawton_ on the show, and they get into all things starting out in sport, injury rehab process, corrective exercises, coaching education, and Harvey’s business @themovementblueprint We chat about   From Rugby to PT to business owner; how Harvey paved his way  How to check yourself once you’ve wrecked yourself   Why classic rehab exercises just don’t cut it  Reminder: It’s okay to go through the motions of being wrong to find what works for you  And a whole load more! Check out The Movement Blueprint's Mentorship Here https://themovementblueprint.learnworlds.com Next Intake is January 2022, so check it out now 📝 The 4 best deadlift exercises you’re not doing pdf download AVAILABLE NOW 💥  DOWNLOAD HERE - www.lungeandlift.com SHOW SPONSOR @hytro_ Save yourself 20% at checkout using code: LL20 https://www.hytro.com/ @wit.fitness Save yourself 15% at checkout using code: LL15 https://www.wit-fitness.com/ Extra Bits: The Movement Blueprint Website Harvey Instagram The Movement Blueprint Instagram Lunge & Lift Instagram Ash Instagram Rob Instagram Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com