Episode 59 - When does poor movement actually become a problem?
Lunge & Lift Podcast - Un pódcast de Ash Grossmann & Rob Stubbs
On the podcast this week, we discuss when does poor movement actually become a problem? We cover: - Does anyone move perfectly? - The most common compensation patterns (in the gym) - Is there anything actually wrong with a roundback deadlift - Squatting vs hinging - when does one become the other? And much more! SHOW SPONSOR Save yourself 15% at checkout using code: LL15https://www.wit-fitness.com/ Extra Bits: Follow Lunge & Lift - www.instagram.com/lunge.lift Ash - www.instagram.com/ashgrossmann.coach Rob - www.instagram.com/robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or message us at [email protected]
