Episode 35 - What does our training look like?
Lunge & Lift Podcast - Un pódcast de Ash Grossmann & Rob Stubbs
Today we get personal and dive into out own personal training - What are we training for at the moment and why? - How are we adapting around lockdown? - Whats a typical training week look like with & without gym access? - & more Extra Bits: Follow Lunge & Lift - www.instagram.com/lunge.lift Follow Ash - www.instagram.com/ashgrossmann.coach Follow Rob - www.instagram.com/robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or message us at [email protected]
