Episode 31 - The Necessity of Skill Acquisition for Training & Sport
Lunge & Lift Podcast - Un pódcast de Ash Grossmann & Rob Stubbs

In todays Lunge & Lift podcast, Ash & Rob dive into skill acquisition - The truth behind 'BAD' technique - Snatching v Free Kicks - What is coordination? - and ... Tip Toes v Finger Tips? Extra Bits: Follow Lunge & Lift - www.instagram.com/lunge.lift Follow Ash - www.instagram.com/ashgrossmann.coach Follow Rob - www.instagram.com/robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or message us at [email protected]