Episode 3 - How To Survive The Corona Home Workout Craziness

Home of The Lunge and Lift podcast - Discussing everything functional fitness, coaches Rob and Ash tackle tough topics and shed light on what actually matters for your training. In this episode, we discuss all things corona home workouts, how to utilise all the content us fitness pros are putting on social media so you don't just burn out & how we think this will change our industry Extra Bits: Follow Lunge & Lift - www.instagram.com/lunge.lift Follow Ash - www.instagram.com/ashgrossmann.coach Follow Rob - www.instagram.com/robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or message us at [email protected]