Episode 28 - Unreleased Early Episode: Fitness Myths 101

Throwback to one of first 3 episodes recorded. This unreleased episode sees us dive into 4 fitness myths that won't go away from gym etiquette to if everyone should look the same when they lift Extra Bits: Follow Lunge & Lift - www.instagram.com/lunge.lift Follow Ash - www.instagram.com/ashgrossmann.coach Follow Rob - www.instagram.com/robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or message us at [email protected]