Episode 23 - How to lose weight and why it might not be what you’re looking for?

To round up Aesthetic series, you know we had to touch on Fat Loss In todays episode, Ash & Rob discuss - Why you might not really want to lose weight - Fat loss gone wrong - Personal experiences with a range of nutritional strategies - What strategies have worked the best for us & our clients - and more Extra Bits: Follow Lunge & Lift - www.instagram.com/lunge.lift Follow Ash - www.instagram.com/ashgrossmann.coach Follow Rob - www.instagram.com/robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or message us at [email protected]