Episode 21 - Special Guest Gustavo Vaz Tostes | Head Coach at WIT House LDN
Lunge & Lift Podcast - Un pódcast de Ash Grossmann & Rob Stubbs

Today we had the absolute please to chat with our close friend and co worker Gustavo, the original Monstaaa. We dived deep into: - Becoming a father - How Gus went high level competitive athlete in Brazil to Head Coach at WIT House LDN - What happens when it all goes wrong on day 1 of a 3 day competition - How lockdown has influenced his outlook on training - Why its a priority for Gus to always be 'In Shape' - & So much more Extra Bits: Follow Gus - www.instagram.com/gus.witfitness Follow Lunge & Lift - www.instagram.com/lunge.lift Follow Ash - www.instagram.com/ashgrossmann.coach Follow Rob - www.instagram.com/robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or message us at [email protected]