Episode 19 - Special Guest Chloe Cassar | How to get into Weightlifting, Women in Sport & More

Today we had the pleasure of having Chloe Cassar on the Lunge & Lift podcast. We dived deep into - How Chloe went from Commercial Gym to the British Championship stage - How fitness has changed for women in the past 10 years - How to start your weightlifting journey - Training for a sport rather than for general preparedness - Choosing to become a specialist to excel - & More Extra Bits: Follow Chloe - www.instagram.com/chlochloo Follow Lunge & Lift - www.instagram.com/lunge.lift Follow Ash - www.instagram.com/ashgrossmann.coach Follow Rob - www.instagram.com/robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or message us at [email protected]