Episode 18 - What makes the perfect athlete

Lunge & Lift Podcast - Un pódcast de Ash Grossmann & Rob Stubbs

The perfect athlete. - What does training like a professional athlete actually look like? - What considerations do you need when wanting to train like an athlete? - What type of athlete does Ash & Rob feel is a true definition of an athlete Extra Bits: Follow Lunge & Lift - www.instagram.com/lunge.lift Follow Ash - www.instagram.com/ashgrossmann.coach Follow Rob - www.instagram.com/robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or message us at [email protected]

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