Episode 17 - Can you teach an old dog new tricks?

How old is too old? Have you ever wanted to start training or another endeavour but you thought, i'm too old for that now, i've missed the boat? Listen to todays episode to find out our experiences both personally and with clients on this topic and how to combat the old dog mentality Extra Bits: Follow Lunge & Lift - www.instagram.com/lunge.lift Follow Ash - www.instagram.com/ashgrossmann.coach Follow Rob - www.instagram.com/robstubbspt Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or message us at [email protected]