191. Netta answers your questions about sugar and cravings

In this episode, I'll be answering a few common questions that I often get from listeners, including: how do you know if a product has naturally occurring sugars or added sugars? and are natural sugars okay?andI've reduced my sugar intake. Why am I still getting cravings?Even if the questions and answers were recorded a year or two ago, they're still relevant today. Need guidance and support to get rid of cravings so that you can slim down and finally feel in control aroun...