187. "Cutting sugar helped reverse my diabetes": Dana

Dana stopped sugar - more specifically, white sugar and flour - in December of 2021. In this episode, Dana tells how she was very addicted to sugar for 40 some years. Today, she recognizes that for her, it's better not to have any than to try to have a little.It was when she was in the hospital in 2021 after an accident that Dana remembered that her grandmother had lost both her legs to diabetes. Dana herself had been diabetic since she was 40 and still didn't give up the sugar. In ...