179. "The diet culture made my sugar addiction worse": Siobhan

From early childhood, Siobhan remembers sneaking cookies before anyone else woke up in the morning. Even as a toddler, she was never able to eat sugar in moderation. Once she hit puberty, this addiction caused her to gain weight and so she started dieting, which led to a diet/binge cycle that lasted decades. After college, Siobhan struggled more and more with weight control and grew increasingly more frustrated around food. She tried every diet, workout method, therapist, alternative mo...