132. Summer shorts: Sugar and inflammation

What's the difference between short-term acute inflammation, and chronic inflammation?Is inflammation always a bad thing?Is sugar inflammatory?Listen to this third episode in the series of "summer shorts" about how sugar affects your health.To get rid of cravings, download your 5 tips here.Also check out these free resources: What to eat that doesn't contain added sugarLife After Sugar Facebook pageSubscribe to my Instagram account, TikTok, and to the Life After Sugar YouTube chann...