106. "Looking after my gut health helped reduce my anxiety": Kerri
Life After Sugar - Un pódcast de Netta - Domingos
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When she was younger, Kerri spent a lot of her life sad, anxious, overweight, and frustrated — convinced that if she just lost weight, her life would change. She'd spent tens of thousands of dollars on doctors, diets, supplements, medications, and fitness plans, trying to find a magic pill to help her lose weight quickly. She thought losing weight would cure her crippling anxiety and fatigue and lift her depression.It was only when she took the brave step getting help to identify the root cau...