055. "Just get started": 1 year later

On January 31, 2021 I hit "publish" and the Life After Sugar podcast was born!In this 1st birthday edition, I'm talking about the highlights over the last year with my special guest Dan Greef from the UK Low Carb podcast.As we were recording this podcast, it got me thinking: Making a podcast, or reducing / cutting sugar, as with anything in life, requires one thing of us:Just get started!It may be easier said than done (which is why I'm here - to help you take action)... You may need help and...