Cristiano Amon on Fixity: A Meditation on Self-imposed Discipline

In this episode we welcome Cristiano Amon, who discusses his book Fixity: A Meditation on Self-imposed Discipline. In the book, Amon argues that much of human suffering can be alleviated through better self-imposed discipline. He talks about how fixing habits can be helpful in both personal and professional life, as well as how it can help individuals connect to their deeper selves.