8 Natural Sugars That Are Not Healthier for You

Honey, brown rice syrup, agave nectar—marketing suggests these sweeteners are better for you than plain sugar. But they impact your metabolic health in the same way. Author: Anna Brooks Reviewer: Zoë Atlas, MPH, RDN Link to article: https://www.levelshealth.com/blog/8-natural-sugars-that-are-not-healthier-for-you Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠