Mental Health Tips for Black Students

In this episode, join Kristen as she provides tips for black students in urban settings. She provides helpful tips not only for teens who struggle with mental health but parents as well. Kristen shares personal experiences coupled with research on how cognitive behavioral therapy is valuable in our community. Here’s what you can expect:02:36: Research That Supports the Topic of Mental Health in Children07:49: Example of Empathy in Real Time04:44: Kristen Gives on How Covid-19 Has Taken a Toll on Teens10:28: Kristen Talks About Cognitive Behavioral Therapist Role12:24: Kristen Explains the Brand Ambassador Community13:10: Listeners are Encouraged to Use CBTThe current education system is dominated by political narratives that devalue the very people that our schools are supposed to serve. Students, teachers, administrators, and staff are left underpaid and under-supported while scapegoated for the systemic problems facing these institutions.  Register for Black SEL's free webinar replay to learn about The Importance of Black SEL/ The Black Student Experience. Sign up here -----> https://bit.ly/blackstudentexperienceRate, subscribe, and share with a friend! To learn more about Kristen Hopkins, Dangers of the Mind, and the powerful work they're doing in urban communities, visit: www.blacksel.org.  Keep up with Kristen on the go:Instagram: https://www.instagram.com/kristendhopkins/