Episode 70 - Movember - Part 1 - We go deep.

In this weeks episode I open the show with a bit of weekend chat before diving into why I am doing Movember and what it is about. I go pretty deep in this episode, the idea was to be very open about my own experiences and dealing with feelings of anxiety and possibly depression. This podcast is dedicated to creating awareness for anyone having a particularly bad time, I hope this poddy helps you. More to come in this space... Lend Me Your Ears. If you like what you've heard, please pay it forward by sharing the show, subscribe and leaving a review on Apple Podcasts. It would mean the world to me. Connect with me - Instagram: azie_kotc | Email: [email protected]