How To Handle Feeling Overwhelmed

Have you been feeling overwhelmed lately. Join Jacent for tips on managing all the emotions.  Slow down Think about what you're thinking  Organize and optimize  Plan of action Connect: Find | Jacent Wamala, LMFT At WamalaWellness.com On Instagram On Youtube SUBSCRIBE | The Jacent’s Gems Podcast On Anchor.fm On Apple Podcasts --- Support this podcast: https://podcasters.spotify.com/pod/show/wealthandwellnessshow/support