26. Becoming Your Own Bestie

How often are you showing up for yourself the way you show up for those you love? Are you following through on commitments to yourself, or are you breaking them? Are you prioritizing sleep, hydration and nourishment, or are you sacrificing it all in order to manipulate your size? How do you greet yourself in the mirror? Are you celebrating your wins?   In todays episode I share how you can go from becoming your own biggest bully to instead becoming your own biggest fan.   Because your relationship with yourself is thee most important one you’ll ever have, and it impacts every single other relationship in your life. Being YOU is a gift, to yourself and those who love you.   Don’t believe me, press play. And then lets get to work.   See you inside 💥