014 Weight Loss and Inflammation Part 2 - Fats versus carbs and the Carbohydrate Sweet Spot

Send us a text Never heard of the Carbohydrate Sweet Spot? It's a new concept but it can change how you look at low carb and keto diets when weight loss is you primary goal. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. You can listen to the Inflammation Nation podcast on Apple Spotify and all other major po...