Dealing With Grief

Life after loss is something new, hard, and exhausting. No grief journey is the same, easier or harder than another, and no one can tell you how to get through a loss.  Know you are not alone. It's okay to smile, cry, rage, sleep, and cope however you need. In todays episode, I am rambling over the last few weeks without my dad and about my "new normal".  Be on the lookout on Instagram for this episodes Q+A!  Follow on Instagram for weekly Q+A sessions for the next episode https://www.instagram.com/catherineeebs/ Learn more about your ad choices. Visit megaphone.fm/adchoices