Self care for homeschoolers

Are you feeling exhausted or like you have lost your way ? It could be that you need to instil some self care. In this episode I explore:What we mean by self care?Why are so many people unable to put themselves first?What we can do to address self care?What overall difference will it have?Show notesGlennon Doyle Book - Untamedhttps://www.amazon.co.uk/Untamed-Stop-pleasing-start-living/dp/1785043358/ref=sr_1_1?adgrpid=80790292009&dchild=1&gclid=Cj0KCQjwvr6EBhDOARIsAPpqUPG9a7NA0rVbmAGfk...