113. Adaptogens for Beginners

Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more - Un pódcast de Alex Adele King

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Adaptogens: - Eleuthero - Schisandra - Rhodiola - Cordyceps - Lion’s mane - Ashwagandha - Maca - Pine pollen - Ginseng - Amla - Cordyceps - Astragalus - He Shou Wu - Holy Basil - Goji berries Brands: Four sigmatic Moon juice Organifi Sun Potion  Books: Healing adaptogens by Tero Isokauppila Super Powders by Katrine Van Wyk Ritual Wellness Adaptogens by Adriana Ayales The complete guide to Adaptogens by Agatha Noveille Adaptogens in Medical Herbalism by Donald Yance Connect with Alex: - Suggest new guests/topics for the podcast ⁠here⁠ - Currently accepting new clients worldwide! ⁠Work with me here⁠ - ⁠Cycle syncing course⁠ - ⁠DUTCH test⁠ - ⁠GI Map test⁠ - ⁠Free resources⁠ - IG: ⁠@nutritionmoderation⁠ - TikTok: ⁠@nutritionmoderation⁠ - ⁠nutritionmoderation.com⁠ DISCOUNTS: - Use code ALEXKING to get 10% off your Twistie cup at ⁠twistieonthego.com⁠ - Discount on U.S. Supplements: ⁠https://us.fullscript.com/welcome/aking1654616901⁠ - Discount on Canadian Supplements: ⁠https://ca.fullscript.com/welcome/aking

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