EP 67: Listen in Friend, It’s Truth Talk Thursday! 📢What to Do When You Never Feel ”Good Enough”?
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Body Image, Food Freedom - Un pódcast de Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
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Hey girl, In today's Her Best Self podcast episode, I am laying out some TRUTH BOMBS! If you feel like you are constantly failing, never getting it, missing the mark, afraid to disappoint others, consistently striving for perfection....craving "being enough", yet never feeling close to enough.... then this one is for YOU! Here is a little insight to start your Thursday off strong: You can't hate yourself into a version of you that you love! In Episode 67, I share with you what you can do if you struggle with never feeling good enough. I mean, geeezzz can I relate or what?! I spent most of my life never feeling good enough, always striving to be better, do better, look better. But girl, I realized that the weight of never feeling "enough" was just too heavy to carry....& the truth is, it's too heavy for you to carry too! You don't have anything to prove to you other than you are enough just as you are. Better yet, you don't have anything to prove to anyone! Listen in, if your disordered relationship with food, your body & yourself is just too much to handle & you are sick & tired of trying to do it all perfectly...always feeling the weight of failure. News flash: you weren't made to be perfect! I hope this one brings so much love into your heart today friend. & if so, will you share it with a friend who needs the same reminder? talk to you soon girl, lindsey Find All the Things -> www.lindseynichol.com ______ Coach with Me ->https://www.lindseynichol.com/apply-for-coaching ______ Email me directly -> [email protected] ______ Join the free FB community -> www.facebook.com/groups/herbestselfsociety/ ______Need a helping hand guiding you girl!? You don’t have to do this alone!Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!YOU TOTALLY GOT THIS!* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.