Matt has some Questions about this HRV thing!
Heart Rate Variability Podcast - Un pódcast de Optimal HRV - Jueves
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Matt's favorite episode! Matt, Jerry, and Curt hit the pause button and dig deeper into what we’ve covered so far in our heart rate variability series. What does this all mean for our own health, our programming, and how we view trauma. We explore what it all means in this episode.
