Don Moxley Talks HRV, Performance, Mental Health, and Cannabis

In this episode, Don Moxley joins Matt to discuss his early innovative work with Heart Rate Variability (HRV) with athletes at Ohio State University. We then explore how HRV has informed his thinking on various topics, including his current work with HRV+ and Mode and Method.  Don Moxley’s Info: Email: [email protected] Skype: @donmoxley Website: www.modemethod.com LinkedIn: https://www.linkedin.com/in/donmoxley/ Facebook: https://www.facebook.com/donmoxley/ Twitter: https://twitter.com/donmoxley?lang=en