Episode 7 - Foraging Wild and Healing Foods with Belinda Blake

In this episode I am in conversation with forager and food lover Belinda Blake, as we discuss the wild food around us, and how it can be used in the simplest of ways to produce teas, oils and syrups as traditional healing remedies. Plants offer such an amazing array of botanical compounds and nutrients to support health, and this is a must for anyone who is keen to engage with food in a more exciting and experimental level. www.eatyourselffab.wordpress.com   One-to-One Nutritional Therapy  Hormone Insights & Support Service Liberate Food Freedom Course Nutrition Practitioner and Student Mentoring Groups Website | Facebook | Instagram